Most people step on the gas and get up to speed in their
car fairly quickly after coming to a red light. It's just
how we learn to drive to keep up with the pace of the cars
around us.
Recent testing shows that the same driver, using the same
car, which allowed the car to go from 0-60 mph in 15 seconds
as opposed to it's top performing 0-60 time of 7.8 seconds
saved an average of 30% on fuel over 50 miles.
So how does lighter breaking come into effect here? It
seems that when the driver was coming to a stop they applied
the brakes at approximately 70% force on average. However
when the brakes were applied earlier than usual to come to a
stop, with an average force of only 40% being applied it
meant that the driver had to take his foot off the
accelerator earlier, thus resulting in less fuel use.